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Yoga Cape MayFrom Memorial Day weekend through Labor Day, Karen Bosna holds amazing yoga classes right on the beach. Go to the Lighthouse at the Cape May Point State Park Tuesday, Wednesday and Friday to practice yoga with other like minded spirits.
Or head over to the Delaware Bay. Karen leads Yoga by the Bay classes at the David Douglas Memorial Park, adjacent to the ferry. She guides students through a series of flowing yoga asanas. Focus is on stretching, breathing and relaxing. For beach yoga, bring a towel or blanket. All levels welcome. Karen also teaches yoga classes at several fitness centers throughout the year. Check her website: Visit the Yoga Cape May website
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