Yoga
4:30 – 5:30 PM Sponsored by the Center for Community Arts and held at the
Franklin Street School Gymnasium, Cape May. $15 per class. (609) 884-7525
April - May
Mat Pilates Pilates is an exercise system that will strengthen and condition your core body muscles (abdomen and back) resulting in better posture and better economy of movement in all areas of your life. Anyone in any physical shape can make a start in this 45-minute beginner’s mat class. Wear comfortable clothing and bring two towels (Pilates/Yoga mat optional).
Classes are held Monday & Wednesday 7:15-8PM, Cape May Elementary School. $4.00 per class. Cape May Recreation (609) 884-9565
April - May
Cardio Kickbox
A full hour, high-energy impact class. Self-defense moves combine with cardio and strength-training exercises to tone and shape your upper body and legs. It’s a powerful and fun workout for all skill levels. Classes are held Monday and Wednesday 6:30-7:15 p.m. at the Cape May Elementary School gym. $4.00 per class. Cape May Recreation (609) 884-9565
April - May
Jazz Aerobics
MWF, 9:30-10AM. Franklin Street Civic Center Gym. Pay as you go for only $4 a class Cape May Civic Affairs. (609) 884-9565. Cape May Recreation (609) 884-9565
April - May
Adult Lap Swim
Tues. and Thurs., 7-8PM. Cape May Elementary School pool. Cape May Recreation (609) 884-9565
