| Aerobics / Yoga Classes |
Summer Classes: |
| June-July |
Mat Pilates
Pilates is an exercise system that will strengthen and condition your core body muscles (abdomen and back) resulting in better posture and better economy of movement in all areas of your life. Anyone in any physical shape can make a start in this 45-minute beginner’s mat class. Wear comfortable clothing and bring two towels (Pilates/Yoga mat optional).
Classes are held Monday & Wednesday 5:30-6:15PM, Franklin Street Civic Center. $4 per class. Cape May Recreation (609) 884-9565 |
| June-0July |
Cardio Kickbox
A full hour, high-energy impact class. Self-defense moves combine with cardio and strength-training exercises to tone and shape your upper body and legs. It’s a powerful and fun workout for all skill levels. Classes are held Monday and Wednesday 6:30-7:30PM at the Cape May Elementary School gym. $4.00 per class. Cape May Recreation (609) 884-9565 |
| June 23- August 15 |
Jazz Aerobics
MWF, 9:30-10AM. Franklin Street Civic Center Gym. Pay as you go for only $4 a class Cape May Civic Affairs. (609) 884-9565. Cape May Recreation (609) 884-9565 |
| June 16-August 7 |
Aquatic Exercise
Tues. and Thurs., 7-8PM. Cape May Elementary School pool. Cape May Recreation (609) 884-9565 |
| June 16-August 7. |
Senior Citizen Swim
Monday & Wednesday, 8:30-9:30AM and Tuesday and Thursday 4:00-5:30PM. Cape May Elementary School Pool. Cape May Recreation (609) 884-9565
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